ISBN 978-1-60264-628-5 (softcover), 154 pages, $19.95.
Is
it possible to "Program" yourself to lose weight? The answer is yes,
with the "Think Replacement" concept found in the last chapter of "The
Replacement Diet." The cravings, stress, and non-stop food commercials we
are bombarded with daily make it hard to choose the healthy food our
bodies need. The "Think Replacement" thought control concept will give
you the right mid control weapon to help you lose weight. "The
Replacement Diet" does not require you to count calories, order special
meals, shakes, or drinks. It is even available at some fast food
outlets. It
only has three main ingredients and five principles. One of the
ingredients has been called "The Gift of the Gods" by the Greeks and has
been used for thousands of years in the Mediterranean region, where
people gave low obesity, heart disease, and cancer rates. The second
ingredient is also a Miracle food, packed with antioxidants, nutrients,
vitamins, enzymes, and fiber. The third ingredient will automatically
help you lose weight when you include it in your menu. All these
ingredients are available at most grocery stores and restaurants and
combining them will give you keys to the easiest weight loss program you
can find.
"The Replacement Diet" is written by Chris Stefan.
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